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Ocean X Ascents
Ocean X Ascents
HOME
WETSUITS
THE MATRIX
OUR STORY
OCEAN RESCUE
EDUCATION
CONTACT
HOME
WETSUITS
THE MATRIX
OUR STORY
OCEAN RESCUE
EDUCATION
CONTACT
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  • All |
  • Training |
  • Ocean Safety & Awareness |
  • 6/21/26

    Breath Hold Exercises with APEX

    Always do breath training in pool with a partner!

  • 6/21/26

    Calling 911 and Giving Accurate Location

  • 6/20/26

    When is the Best Time to Paddle Out?

    Use the oceans currents to your advantage to get out into the lineup!

  • 6/20/26

    How to Apply a Tourniquet & Stop a Bleed

    Tourniquets should be applied above the wound and never on joints. Twist the crank until the bleeding stops.

  • 6/20/26

    How to Help a Struggling Swimmer

    Always assign someone to call 911 before entering the water!

  • 8/29/25

    How to Spot a Rip Current & What to Do if Caught In One

    A rip current is basically water that comes onto the beach and then is returning out to the ocean through the path of least resistance (the channel where waves aren’t breaking).

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OCEAN X ASCENTS™ // SANTA CRUZ, CALIFORNIA‍ ‍